clarity-helper/constants.ts

import { Scenario } from './types';
import { Type } from "@google/genai";

export interface GlossaryEntry {
  term: string;
  definition: string;
  category: 'Distortion' | 'Technique' | 'Concept';
  example?: string;
}

export const CBT_GLOSSARY: GlossaryEntry[] = [
  {
    term: "Mind Reading",
    category: "Distortion",
    definition: "Assuming you know what others are thinking without sufficient evidence, usually assuming they are thinking something negative about you.",
    example: "They haven't replied to my text for an hour; they must be angry with me."
  },
  {
    term: "Catastrophizing",
    category: "Distortion",
    definition: "Predicting a future outcome will be a disaster, ignoring other more likely possibilities.",
    example: "If I fail this presentation, I'll definitely lose my job and never work again."
  },
  {
    term: "Fortune Telling",
    category: "Distortion",
    definition: "Predicting a negative future outcome without considering more likely possibilities.",
    example: "I just know I'm going to stutter and look like a fool in front of everyone."
  },
  {
    term: "All-or-Nothing Thinking",
    category: "Distortion",
    definition: "Viewing things in black-and-white terms. If a situation isn't perfect, it's a total failure.",
    example: "I ate one cookie, so my entire diet is ruined. I might as well eat the whole box."
  },
  {
    term: "Emotional Reasoning",
    category: "Distortion",
    definition: "Assuming that because you feel a certain way, it must be true, regardless of evidence.",
    example: "I feel guilty, so I must have done something wrong."
  },
  {
    term: "Maladaptive Guilt",
    category: "Distortion",
    definition: "Feeling excessive responsibility or shame for events that are not within your control or are not your fault.",
    example: "I feel bad for taking a break when my coworkers are still working, even though I've finished my tasks."
  },
  {
    term: "Spotlight Effect",
    category: "Concept",
    definition: "The phenomenon where people tend to believe they are being noticed more than they actually are.",
    example: "Thinking everyone at the party is staring at the small stain on your shirt."
  },
  {
    term: "Emotional Regulation",
    category: "Technique",
    definition: "The ability to monitor and manage your emotional state, identifying triggers and using tools to return to a baseline.",
    example: "Using a box-breathing technique to calm down before responding to a frustrating email."
  },
  {
    term: "Healthy Boundaries",
    category: "Technique",
    definition: "The practice of clearly stating your needs and limits to others to protect your mental health and time.",
    example: "Saying, 'I can't take on more work this week, but I can look at it on Monday.'"
  },
  {
    term: "Cognitive Reframing",
    category: "Technique",
    definition: "Identifying and then disputing irrational or maladaptive thoughts to view a situation more realistically.",
    example: "Changing 'I'm a failure' to 'I struggled with this task, but I can learn from it.'"
  },
  {
    term: "Behavioral Activation",
    category: "Technique",
    definition: "A specific CBT skill used to help people with depression or anxiety by increasing their participation in rewarding activities.",
    example: "Scheduling a 10-minute walk even when you feel like staying in bed."
  },
  {
    term: "Radical Acceptance",
    category: "Technique",
    definition: "Completely accepting reality as it is, without judgment or attempts to fight it, especially for situations out of your control.",
    example: "Acknowledging that a relationship has ended and feeling the pain without trying to fix the past."
  },
  {
    term: "Gray Rock Method",
    category: "Concept",
    definition: "A technique used to deal with manipulative or toxic people by acting as uninteresting as a gray rock.",
    example: "Giving short, non-committal answers to a relative's intrusive questions."
  },
  {
    term: "Should Statements",
    category: "Distortion",
    definition: "Having a list of ironclad rules about how you and other people 'should' act.",
    example: "I should never feel anxious in public."
  },
  {
    term: "Personalization",
    category: "Distortion",
    definition: "Believing you are responsible for events outside your control or that other people's behavior is a direct reaction to you.",
    example: "My boss looks upset today; it must be because of that email I sent."
  },
  {
    term: "Grounding Exercises",
    category: "Technique",
    definition: "Techniques used to pull you away from flashbacks, unwanted memories, or negative emotions and back into the present moment.",
    example: "The 5-4-3-2-1 technique: noticing 5 things you see, 4 you feel, etc."
  }
];

// Default clinical roleplay scenarios available for selection in the app
export const SCENARIOS: Scenario[] = [
  {
    id: 's1',
    title: "The Silent Friend",
    description: "You sent a text to a close friend hours ago and haven't heard back. You're starting to imagine they're angry with you or that you've done something wrong.",
    category: 'Relationships',
    difficulty: 'Beginner',
    systemInstruction: "You are a busy friend who just hasn't had a chance to reply yet. You are friendly and non-confrontational. If asked, you explain you were just preoccupied with chores.",
    initialMessage: "Hey! Sorry I'm just getting back to you, it's been a crazy day. What's up?",
    cbtFocus: ["Mind Reading", "Fortune Telling"]
  },
  {
    id: 's2',
    title: "Critical Feedback",
    description: "Your manager asks for a quick sync. You immediately assume the worst about your performance and upcoming review.",
    category: 'Workplace',
    difficulty: 'Intermediate',
    systemInstruction: "You are a professional manager. You have one piece of constructive feedback regarding a recent report, but overall you're happy with the user's performance.",
    initialMessage: "Hi there, thanks for jumping on. I wanted to chat briefly about the Q3 project report.",
    cbtFocus: ["Catastrophizing", "All-or-Nothing Thinking"]
  },
  {
    id: 's3',
    title: "The Social Spotlight",
    description: "You're at a networking event and you just made a small slip-up in a conversation. You feel like everyone noticed and is judging you.",
    category: 'Social Anxiety',
    difficulty: 'Advanced',
    systemInstruction: "You are an attendee at a networking event. You are polite and didn't even notice the user's minor slip-up. You are focused on professional exchange.",
    initialMessage: "That's an interesting point about the industry trends. So, how did you get started in this field?",
    cbtFocus: ["Spotlight Effect", "Emotional Reasoning"]
  },
  {
    id: 's4',
    title: "Inner Critic Echo",
    description: "A minor mistake at home triggers a spiral of self-deprecating thoughts. Practice internal cognitive restructuring by talking back to your personified inner critic.",
    category: 'Self-Talk',
    difficulty: 'Beginner',
    systemInstruction: "You are the user's personified Inner Critic. You are harsh, cynical, and use common distortions. Your goal is to represent the user's negative self-talk so they can practice refuting it.",
    initialMessage: "I can't believe you forgot to buy milk again. You're completely disorganized and you'll never get your life together.",
    cbtFocus: ["Labeling", "Overgeneralization"]
  }
];

export const CBT_ANALYSIS_SCHEMA = {
  type: Type.OBJECT,
  properties: {
    analysis: {
      type: Type.OBJECT,
      properties: {
        distortions: { type: Type.ARRAY, items: { type: Type.STRING } },
        isAdaptive: { type: Type.BOOLEAN },
        evidence: { type: Type.STRING },
      },
      required: ['distortions', 'isAdaptive', 'evidence']
    },
    rating: {
      type: Type.OBJECT,
      properties: {
        score: { type: Type.INTEGER },
        reason: { type: Type.STRING },
      },
      required: ['score', 'reason']
    },
    suggestions: {
      type: Type.OBJECT,
      properties: {
        alternativeThought: { type: Type.STRING },
        behavioralStep: { type: Type.STRING },
      },
      required: ['alternativeThought', 'behavioralStep']
    }
  },
  required: ['analysis', 'rating', 'suggestions']
};

export const SYSTEM_ANALYSIS_PROMPT = `
  You are an expert Clinical CBT Supervisor. Your task is to provide immediate, high-precision cognitive analysis of a patient's latest roleplay interaction.
  
  CORE MISSION:
  Identify cognitive distortions, evaluate the adaptiveness of the user's response, and provide a single powerful reframing thought.
  
  Maintain a neutral, clinical, and encouraging tone. Focus purely on the cognitive and behavioral mechanics of the latest user turn.
`;

export const SYSTEM_SUMMARY_ANALYSIS_PROMPT = `
  You are a Senior Clinical CBT Supervisor performing a post-session synthesis on a full roleplay transcript.
  
  CORE MISSION:
  Synthesize the entire interaction to identify recurring cognitive patterns, evaluate overall progress, and assign "homework" for behavioral activation.
  
  Analyze the transcript for patterns, not just individual messages. Focus on how the user handles the "Internal CBT Logic" of the specific scenario.
`;