feat: Initialize project structure

Sets up the basic project configuration for Cognitive Clarity. This includes:
- Initializing `package.json` with necessary dependencies (React, Gemini API, Lucide React) and build scripts for Vite.
- Creating a basic `index.html` with Tailwind CSS and Google Fonts integration.
- Setting up `index.tsx` as the React application entry point.
- Configuring `tsconfig.json` for TypeScript compilation with Vite.
- Establishing `vite.config.ts` for development server setup and environment variable handling.
- Adding a standard `.gitignore` file.
- Updating `README.md` with local run instructions and AI Studio links.
- Defining `metadata.json` for application details.
- Creating core type definitions in `types.ts`.
- Populating `constants.ts` with initial CBT glossary terms.
- Adding utility functions for audio processing in `services/audioUtils.ts`.

README.md

@@ -1,11 +1,20 @@
 <div align="center">
-
 <img width="1200" height="475" alt="GHBanner" src="https://github.com/user-attachments/assets/0aa67016-6eaf-458a-adb2-6e31a0763ed6" />
-
-  <h1>Built with AI Studio</h2>
-
-  <p>The fastest path from prompt to production with Gemini.</p>
-
-  <a href="https://aistudio.google.com/apps">Start building</a>
-
 </div>
+
+# Run and deploy your AI Studio app
+
+This contains everything you need to run your app locally.
+
+View your app in AI Studio: https://ai.studio/apps/drive/1MTS72LTsm0ZY5GzQzl-a8Rpt72k1csd9
+
+## Run Locally
+
+**Prerequisites:**  Node.js
+
+
+1. Install dependencies:
+   `npm install`
+2. Set the `GEMINI_API_KEY` in [.env.local](.env.local) to your Gemini API key
+3. Run the app:
+   `npm run dev`